PART A
For time
60 Kettlebell Swings (24/16)
50 Box Overs (24/20″)
40 Toes to bar
30 Power Snatches (52.5/35)
PART B
Deadlift
2 x 3 @ 77%
2 x 3 @ 82%
PART A
For time
60 Kettlebell Swings (24/16)
50 Box Overs (24/20″)
40 Toes to bar
30 Power Snatches (52.5/35)
PART B
Deadlift
2 x 3 @ 77%
2 x 3 @ 82%