Welcome to CrossFit Bounce
North Gold Coast's Premier CrossFit Gym
Welcome to CrossFit Bounce 👋 We’re passionate about helping everyday people “bounce back” to a healthier, more active lifestyle.
We understand that life can throw you off track, but at CrossFit Bounce, we’re dedicated to helping you regain your strength, and confidence, to truly get out and live life to the fullest. Over our decade of operation, we’ve positively influenced thousands of lives. Allow us to lead you down the road to a healthier, more vibrant you. Remember, it’s never too late to embark on your journey to bounce back!
Our Recent Projects
What you get at CrossFit Bounce

Tailored Fitness Programs
Our professionally trained, expert coaches actively coach each class you attend.

Specialised Coaching Every Session
Our professionally trained, expert coaches actively coach each class you attend.

Friendship & Accountability
At CrossFit Bounce, our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you.

Capped Class Sizes
You’re more than a number to us! We want you to get the attention and equipment you deserve at every session.

Dedicated Kids Area and Members Lounge
Need to train but have kids in tow? No worries! At CrossFit Bounce we have a Kids area where they can stay safe during training sessions.

Multi disciplinary Functional Training
We use functional movements combining cardio, gymnastics, weightlifting, cycling, rowing, to improve your overall fitness.

Free Online Workout Tracking
Monitor your progress, record your personal achievements, engage with other members, and get feedback from your coaches.

Olympic Weightlifting Club
This is an optional service for those who love to lift! You have access to your own weightlifting club to practice your Olympic lifts under the guidance of our National Level Coaches.
Member stories
EXCELLENT Based on 41 reviews Posted on Google Phoebe Meads26 April 2024Trustindex verifies that the original source of the review is Google. Love this gym. First time I’ve ever found a gym I’ve looked forward to go to. They’re so supportive, friendly and it’s always a good time.Posted on Google Hannah Bianchi8 February 2024Trustindex verifies that the original source of the review is Google. So happy to have found a gym that ticks all the boxes. Amazing coaches. Great environment. Awesome programming. Super inclusive and caters for all fitness, strength and mobility levels!Posted on Google Kate6 December 2023Trustindex verifies that the original source of the review is Google. Love training at bounce, the coaches are amazing and so supportive, bounce is like a little community always welcoming new people and pushing each other to do their best.Posted on Google mobeen Akhtar17 November 2023Trustindex verifies that the original source of the review is Google. When I joined the place I was physically and mentally at very poor state in strength.But I experienced a massive improvement even in the very first week which was my trial week. Now I feel stronger and healthier. It also impacted on my performance in different fields of life. I am more confident and energetic as I feel good about myself. Coaches are very helpful and accomodating. Both of them understand what task to be given for the starter and how to modify them from person to person. I am really happy that I made decision to join this place.Posted on Google koki dmahaguru27 October 2023Trustindex verifies that the original source of the review is Google. Amazing coaches! I've been going here for almost 7 years and counting( did this as a trial and unsure how i would fit in, and now I won't leave 🤣) . The environment has influenced me to commit to taking care of my fitness on my own accord/pace(so I can wear nice clothes and still be able to enjoy good food/margaritas!). I have made many good friends along this journey as well!!Posted on Google Caragh Nelson23 October 2023Trustindex verifies that the original source of the review is Google. I absolutely love Crossfit Bounce! I was so nervous trying out crossfit in the first place as I didn’t think I was strong or fit enough but everyone made me feel so welcome and the workouts are catered to all levels. The sense of community is amazing and the trainers are always so encouraging. I highly recommend this gym to anyone looking for a fun and motivating way to get in shape.Posted on Google Matthew Ternes23 October 2023Trustindex verifies that the original source of the review is Google. I've been a proud member of CrossFit Bounce since the day it first opened its doors. Over the years, I've witnessed this gym's remarkable growth and am continually impressed with their dedication to providing an exceptional fitness experience. The community, coaching, programming, and facility have consistently exceeded my expectations. This is more than just a gym; it's a second home for me. Highly recommend it!Posted on Google Alexander Solheim24 September 2023Trustindex verifies that the original source of the review is Google. Before I joined I had no motivation and struggled to maintain a healthy lifestyle but CrossFit Bounce made me fall in love with working out all over again. The coaches are so nice and the entire community is very supportive and inclusive. Although it's hard work it's always so much fun and I look forward to every session!Posted on Google Danni Milligan12 July 2023Trustindex verifies that the original source of the review is Google. I highly recommend CrossFit bounce. I started at bounce with a small amount of knowledge of weights and fitness and zero confidence. I always wanted to try CrossFit and always thought I was never fit enough to try. I made the jump and never looked back with Bounce. The coaches are amazing ! They never made me feel stupid or embarrassed for my lack of skills or strength. They nurtured my confidence and help me to become the fittest and happiest I’ve ever been. Their technical coaching regarding CrossFit and weightlifting movements is second to none. CrossFit bounce was my second family! You really feel apart of a community there!Posted on Google Matthew Truman11 July 2023Trustindex verifies that the original source of the review is Google. The Bounce crew are the absolute best. Went along for a free trial October 2021, haven’t looked back. My sessions at bounce are the highlights of my week
Try it out for a week!
We have an obligation free trial. We have no lock in contracts. What is stopping you from just giving it a go – see how you like it.Â
