In Team of 3
For time (30 min cap)
3 Rounds
30 Deadlifts (45/30)
30 Hang Power Cleans
30 Push Jerks
100/70 Cal Row or Bike
2 Rounds
30 Deadifts (60/45)
30 Hang Power Cleans
30 Push Jerks
100/70 Cal Row or Bike
1 Round
30 Deadlifts (70/55)
30 Hang Power Cleans
30 Push Jerks