PART A
Sumo Deadlift
– 4 x 3
PART B
3 Rounds for time
30 Sumo Deadlift Highpull (35/25)
30 Abmat Sit ups
30 Walking Lunge Steps
PART A
Sumo Deadlift
– 4 x 3
PART B
3 Rounds for time
30 Sumo Deadlift Highpull (35/25)
30 Abmat Sit ups
30 Walking Lunge Steps