PART A
Deadlift
- 2 x 3 @ 81%
- 2 x 3 @ 86%
Complete on 2 minute timer
PART B
In Teams of 3 – (20 minute time cap)
200m Run (each)
100 Power Snatches (35/25)
200m Run (each)
100 Box Overs (24/20″)
200m Run (each)
100 Thrusters (42.5/30)
PART A
Deadlift
Complete on 2 minute timer
PART B
In Teams of 3 – (20 minute time cap)
200m Run (each)
100 Power Snatches (35/25)
200m Run (each)
100 Box Overs (24/20″)
200m Run (each)
100 Thrusters (42.5/30)