CONDITIONING
AMRAP 4 minutes:
27/21 Calorie Row
21 Power Cleans (60/42.5)
AMRAP Burpee Box Overs (24/20)
Rest 4 Minutes
AMRAP 4 minutes:
27/21 Calorie Row
21 Power Cleans (52.5/35)
AMRAP Burpee Box Overs (24/20)
Rest 4 Minutes
AMRAP 4 minutes:
27/21 Calorie Row
21 Power Cleans (42.5/30)
AMRAP Burpee Box Jump Overs (24/20)