In teams of 3 complete AMRAP in 30 minutes of:
100/75 Cal Row OR Bike
9 Rope Climbs
50 Power Cleans (52.5/35)
- Add 5/2.5kg to the Power Clean after completing each round
In teams of 3 complete AMRAP in 30 minutes of:
100/75 Cal Row OR Bike
9 Rope Climbs
50 Power Cleans (52.5/35)