PART A
7 Rounds
- 3 Snatch Deadlift + 2 Power Snatch + 1 Overhead Squat
Complete sets every 2 minutes
PART B
For time
30 Hang Snatch (60/42.5)
- 10 minute time cap
PART A
7 Rounds
Complete sets every 2 minutes
PART B
For time
30 Hang Snatch (60/42.5)