As many rounds as possible in 20 minutes of
12/10 Cal Row
15 Sumo Deadlift High Pull (35/25)
15 V-Sit
15 Kettlebell Snatch (24/16)
15 Push up
15 Dumbbell Push Press (22.5/15)
15 1m Lateral Jumps
As many rounds as possible in 20 minutes of
12/10 Cal Row
15 Sumo Deadlift High Pull (35/25)
15 V-Sit
15 Kettlebell Snatch (24/16)
15 Push up
15 Dumbbell Push Press (22.5/15)
15 1m Lateral Jumps