PART A
Deadlift
- 6 x 3 @ 85%
Complete Sets on 2 minute timer
PART B
For time
21 Hang Power Cleans (70/50)
7 Wall Walks
15 Hang Power Cleans
5 Wall Walks
9 Hang Power Cleans
3 Wall Walks
PART A
Deadlift
Complete Sets on 2 minute timer
PART B
For time
21 Hang Power Cleans (70/50)
7 Wall Walks
15 Hang Power Cleans
5 Wall Walks
9 Hang Power Cleans
3 Wall Walks